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RuneScape Quest Experience List
Are some skills too difficult or boring for you to train? Need a bit of quick experience? Just take a look through this guide and you'll find all the experience you'll ever need! You'll find which quests award you experience, and exactly how much experience they give. Plus, you'll earn some Quest Points! The quests are listed from the highest experience to the lowest for your convenience.
Note: Any quest with an asterisk (*) next to its name is a Freeplay quest.
Agility
Mourning's End Part 2 - 20,000 exp
Regicide - 13,000 exp
Recipe for Disaster - 10,000 exp
Troll Romance - 8,000 exp
Grand Tree - 7,900 exp
Cabin Fever - 7,000 exp
Darkness of Hallowvale - 7,000 exp
Royal Trouble - 5,000 exp
Icthlarin's Little Helper - 4,000 exp
Fremennik Trials - 2,813 exp
Recruitment Drive - 1,000 exp
Attack
The Grand Tree - 18,400 exp
Waterfall Quest - 13,750 exp
Fight Arena - 12,175 exp
Tree Gnome Village - 11,450 exp
Vampire Slayer* - 4,250 exp
Growing Pains - 2,000 exp
In Aid of the Myreque - 2,000 exp
Hero's Quest - 3,075 exp
Death Plateau - 3,000 exp
Fremennik Trials - 2,813 exp
Tai Bwo Wannai Trio - 2,500 exp
Mountain Daughter - 1,000 exp
In Search of the Myreque - 600 exp
Choosable/Other
Monkey Madness - Speak with Daero to get 35,000 experience in Strength & Hits or Attack & Defense. You will also receive 20,000 experience in the skills you didn't choose.
Recipe for Disaster - An Antique Lamp than you can rub to receive 20,000 exp in any skill of your choice that is level 50 or higher.
Shadow of the Storm - 10,000 exp in any combat skill, except for Prayer.
Legends' Quest - 7,650 exp to four skills of your choice.
Underground Pass - Gives exp to Agility and Attack, based on your combat level.
Tourist Trap - 4,650 exp on two skills chosen by you: Agility, Fletching, Smithing and Thieving.
One Small Favour - Two Antique Lamps that give 10,000 exp to two skills of your choice, although they must be at least level 30.
A Tail of Two Cats - Two Antique Lamps that give 2,500 exp to any 2 skills of your choise that are level 30 or higher.
Fairy Tale Part 2: Cure a Queen - An Antique Lamp which gives 2,500 exp to any skill above 30.
Darkness of Hallowvale - A Tomb of Experience which gives 2,000 exp to any skill of your choice, per chapter in the book.
Construction
Darkness of Hallowvale - 2,000 exp
Eyes of Glouphrie - 250 exp
Cooking
Recipe for Disaster - 28,000 exp
Tai Bwo Wannai Trio - 5,000 exp
Forgettable Tale - 5,000 exp
Hero's Quest - 3,075 exp
Gertrude's Cat - 1,525 exp
Big Chompy Bird Hunting - 1,470 exp
Rag and Bone Man - 500 exp
Cook's Assistant* - 300 exp
Crafting
Hand in the Sand - 9,000 exp
Elemental Workshop II - 7,500 exp
Cabin Fever - 7,000 exp
Enakhra's Lament - 7,000 exp
Recipe for Disaster - 3,500 exp
Slug Menace - 3,500 exp
Observatory Quest - 3,250 exp
Shilo Village - 3,195 exp
Nature Spirit - 3,000 exp
Fremennik Trails - 2,813 exp
Giant Dwarf - 2,500 exp
In Aid of the Myreque - 2,000 exp
Murder Mystery - 1,406 exp
Tears of Guthix - 1,000 exp
The Golem - 1,000 exp
Making History - 1,000 exp
Dwarf Cannon - 750 exp
In Search of Myreque - 600 exp
Elemental Workshop I - 5,000 exp
Goblin Diplomacy* - 200 exp
Sheep Shearer* - 150 exp
Defense
Dragon Slayer* - 18,650 exp
The Holy Grail - 15,300 exp
Between a Rock - 5,000 exp
Hero's Quest - 3,075 exp
Fremennik Trails - 2,813 exp
In Aid of the Myreque - 2,000 exp
Nature Spirit - 2,000
In Search of Myreque - 600 exp
A Soul's Bane - 500 exp
Farming
Rum Deal - 7,000 exp
Forgettable Tale - 5,000 exp
Garden of Tranquility - 5,000 exp
Growing Pains - 3,500 exp
Recipe for Disaster - 1,000 exp
Firemaking
Enakhra's Lament - 5,000 exp
Hero's Quest - 3,075 exp
Fishing
Swan Song - 10,000 exp
Sea Slug - 7,175 exp
Rum Deal - 7,000 exp
Tai Bwo Wannai Trio - 5,000 exp
Fishing Contest - 3,225 exp
Fremennik Trails - 2,813 exp
Recipe for Disaster - 1,000 exp
Fletching
Temple of Ikov - 8,000 exp
Devious Minds - 5,000 exp
Fremennik Trails - 2,813 exp
Zogre Flesh Eaters - 2,000 exp
Big Chomp Bird Hunting - 260 exp
Herblore
Eadgar's Ruse Quest - 11,000 exp
Fairy Tale Part 2: Cure a Queen - 3,500 exp
Zogre Flesh Eaters - 2,000 exp
Shades of Mort'ton - 2,000 exp
Digsite Quest - 2,000 exp
Hero's Quest - 1,825 exp
Recruitment Drive - 1,000 exp
Jungle Potion - 775 exp
Druidic Ritual - 250 exp
Hitpoints
Mourning's End Part 1 - 25,000 exp
Witches House - 6,325 exp
Royal Trouble - 5,000 exp
Recipe for Disaster - 4,000 exp
Hero's Quest - 3,075 exp
Fremennik Trails - 2,813 exp
Nature Spirit - 2,000 exp
In Search of Myreque - 600 exp
A Soul's Bane - 500 exp
Magic
Desert Treasure - 20,000 exp
Watch Tower - 15,250 exp
Swan Song - 15,000 exp
Eyes of Glouphrie - 12,000 exp
Enakhra's Lament - 7,000 exp
Lunar Diplomacy - 5,000 exp
Horror from the Deep - 4,000 exp
Recipe for Disaster - 2,500 exp
Grand Tree Quest - 2,150 exp
Giant Dwarf - 1,500 exp
Spirits of the Elid - 1,000 exp
Growing Pains - 1,000 exp
Imp Catcher* - 900 exp
Witches Potion* - 375 exp
Mining
Digsite Quest - 15,300 exp
Enakhra's Lament - 7,000 exp
Between a Rock - 5,000 exp
Hero's Quest - 3,075 exp
Lost Tribe - 3,000 exp
Giant Dwarf - 2,500 exp
Plague City - 2,425 exp
Doric's Quest* - 1,300 exp
Elemental Workshop I - 5,000 exp
Prayer
The Holy Grail - 11,000 exp
Swan Song - 10,000 exp
Spirits of the Elid - 8,000 exp
Rum Deal - 7,000 exp
Ghosts Ahoy - 2,400 exp
Mountain Daughter - 2,000 exp
Priest in Peril - 1,406 exp
Restless Ghost* - 1,125 exp
Recruitment Drive - 1,000 exp
Making History - 1,000 exp
Rag and Bone Man - 500 exp (plus an additional 5,000 exp from completing the minigame afterwards)
Ranged
Temple of Ikov - 10,505 exp
Horror from the Deep - 4,000 exp
Hero's Quest - 3,075 exp
Zogre Flesh Eaters - 2,000 exp
Death to the Dorgeshuun - 2,000 exp
Recipe for Disaster - 1,500 exp
Big Chompy Bird Hunting - 735 exp
Runecrafting
Eyes of Glouphrie - 6,000 exp
Devious Minds - 5,000 exp
Lunar Diplomacy - 5,000 exp
Slug Menace - 3,500 exp
Zamorak Mage - 1,000 exp
Slayer
Wanted! - 5,000 exp
Royal Trouble - 5,000 exp
Recipe for Disaster - 1,000 exp
Smithing
Knight's Sword* - 12,725 exp
Elemental Workshop II - 7,500 exp
Cabin Fever - 7,000 exp
Between a Rock - 5,000 exp
Devious Minds - 6,500 exp
Hero's Quest - 3,075 exp
Giant Dwarf - 2,500 exp
Elemental Workshop I - 5,000 exp
Recipe for Disaster - 1,000 exp
Strength
The Haunted Mine - 22,000 exp
Dragon Slayer* - 18,650 exp
Waterfall Quest - 13,750 exp
Roving Elves - 10,000 exp
Scorpion Catcher - 6,625 exp
Horror from the Deep - 4,000 exp
Troll Romance - 4,000 exp
Hero's Quest - 3,075 exp
Fremennik Trails - 2,813 exp
Tai Bwo Wannai Trio - 2,500 exp
In Aid of the Myreque - 2,000 exp
In Search of Myreque - 600 exp
Thieving
Mourning's End Part 1 - 25,000 exp
The Feud - 15,000 exp
Darkness of Hallowvale - 6,000 exp
Icthlarin's Little Helper - 4,500 exp
Rat Catcher - 4,500 exp
Slug Menace - 3,500 exp
Fight Arena - 3,375 exp
Fremennik Trails - 2,813 exp
Fairy Tale Part 2: Cure a Queen - 2,500 exp
Death to the Dorgeshuun - 2,000 exp
Hazeel Cult - 1,500 exp
Biohazard - 1,500 exp
Tribal Totem - 1,250 exp
The Golem - 1,000 exp
Creature of Fenkenstrain - 1,000 exp
Spirits of the Elid - 1,000 exp
Hand in the Sand - 1,000 exp
Woodcutting
Icthlarin's' Little Helper - 5,000 exp
Hero's Quest - 3,075 exp
Fremennik Trails - 2,813 exp
Eyes of Glouphrie - 2,500 exp
Monk's Friend - 2,000 exp
Recipe for Disaster - 1,500 exp
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